The liver is one of the most important organs in the body. The risk of various liver-related diseases has increased significantly due to dietary and lifestyle problems.
Liver cirrhosis is such a serious problem. Cirrhosis is considered to be the most advanced stage of liver disease. If it is not treated in time, it also increases the risk of liver failure.
In general, this problem is more common in people who drink too much alcohol or have hepatitis. Also, those who are non-alcoholic, but have fatty liver are also at risk of developing liver cirrhosis.
In a study conducted to find out the causes of liver cirrhosis, scientists have found that certain lifestyle factors can also increase this risk, of which obesity is considered to be the main one.
Based on this, the researchers say, if we all control the problem of weight gain, the risk of liver cirrhosis can be greatly reduced. Let's find out how obesity increases the risk of liver disease.
Obesity and risk of liver cirrhosis
Health experts say that as the body weight increases, excess fat also begins to accumulate in the liver, which affects the normal functioning of the liver.
This can lead to later liver cirrhosis or liver lesions. Overweight people with liver cirrhosis tend to accumulate fluid called ascites in their stomachs which causes severe pain and gas. Everyone needs to be careful about such symptoms.
Know the symptoms of liver cirrhosis
Health experts explain that the symptoms of cirrhosis can vary depending on the stage of your disease. Sometimes there are no symptoms in the early stages.
With the progression of the disease, there can be many problems in the body, about which all people should be alert.
- loss of appetite.
- Feeling weak or tired.
- Fever often.
- Unexpected weight loss.
- Control the weight of the rescue
Control the weight of the rescue
Liver disease experts say, to reduce the risk of problems like liver cirrhosis, keeping weight under control along with avoiding factors like alcohol is considered most essential.
Most liver damage cannot be cured, so recognizing the symptoms of cirrhosis and taking measures to prevent this disease should be taken care of by all people, even if you do not have any problems related to the liver.
By keeping the weight down, the risk of this serious health problem can be reduced to a great extent.
How to keep food?
The choice of food has a special role in preventing liver problems and keeping this organ healthy. People who have this type of problem are advised to keep drinking water.
Apart from this, you can reduce the risk of liver diseases by reducing the amount of salt in the diet with more intake of protein and vitamins. To stay safe from liver problems, it is advisable to keep a complete distance from alcohol.